Welcome,
This meditation series is designed to help you cultivate a frequency that you might need for a particular situation derived from a particular situation.
This meditation is about new kid bike energy,
The feeling and the energy that came as a kid when you wanted that new bike and you knew if you were determined enough you would get that new bike.
So you can use this energy to achieve something,
To reach an end,
To prepare yourself with confidence,
Focus and determination and to help you get past mental,
Emotional or other perceived hurdles.
So let's begin.
If you haven't already,
I invite you to close your eyes and take a deep breath in through your nose and release it slowly through your mouth.
Do this two more times at your own pace.
Deep breath in and release.
And as you complete your breaths and begin to breathe at your own pace,
Make sure that you're grounded to the earth through your feet,
That you feel that strong anchoring,
The rootedness,
So that you can release what doesn't serve you and draw in energy from the earth.
And at the same time,
Feel the energy coming from above through your ground chakra,
Above your head.
Feel these energies meeting inside of you,
Creating a strong dynamic and anchor that begins to generate,
Like a battery,
This new kid bike energy.
Recall from your childhood that determination,
That knowingness,
That you are going to get that bicycle because you want it and it's perfect.
And you just know there is no reason for you not to have that bicycle.
Because all the things that you can imagine doing with it,
All the places you can imagine that it will take you,
The energy of freedom and liberation and independence that a new bike would give you,
Feel this in your body.
Feel this clear,
Strong,
Confident,
Inner knowing that bike is yours.
That bike will happen.
And whatever in this meditation that this bike represents,
Whether it's a new job,
A trip,
A piece of equipment,
Feel into that knowingness,
That unshakable excitement and belief that it is yours.
It is a foregone conclusion.
And you can only imagine all the excitement and possibility that this new bike will bring you.
Focus on that energy of confidence and inner knowing of absolute certainty that it is done.
Harness the excitement of telling everyone that it will be yours,
That you have it,
That it's coming,
That it's already here.
Harness a little bit of that impatience,
Of that anticipation.
Mix it into your knowingness.
Follow that in your body.
Where is that new kid bike energy stored?
Is it in your heart?
Is it the back of your neck?
Your gut?
Your arms?
Your legs?
Wherever you feel this power and this inner knowing,
Anchor it.
Anchor it into your body.
And now,
Now that you know where it is,
And you felt it,
It is secure,
And I invite you to come back.
Open your eyes.
Take a deep breath.
Feel the firmness of your feet on the ground,
Your straight spine,
And the excitement and inner knowing that you have.
This thing that you want,
That you know is already yours.
It is on its way to you.
Trust it.
Believe it.
Allow it.
Namaste.
