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The Quiet Sea | Deep Relaxation & Sleep Meditation

Name: The Quiet Sea | Deep Relaxation & Sleep Meditation
Uploaded: 2023-10-16T09:34:01.826Z
Duration: 9 min 43 s
Channel: The Honest Guys
Description: This is a short and gentle guided sleep meditation that will allow you to quickly sink into a calm state beside a quiet, calm ocean. Perfect to help get you to sleep quickly. This can be also be used for a fast deep relaxation session and done at any time; even a few minutes of peace is healthy for the mind and body.

by The Honest Guys

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

362

This is a short and gentle guided sleep meditation that will allow you to quickly sink into a calm state beside a quiet, calm ocean. Perfect to help get you to sleep quickly. This can be also be used for a fast deep relaxation session and done at any time; even a few minutes of peace is healthy for the mind and body.

Sleep Relaxation Meditation Nature Imagery Calm Breathing Peace Nature Sounds Relaxation Breathing Beach Visualizations Calming Environment Sunset Visualizations Visualizations

Meet your Teacher

The Honest Guys

Meet your Teacher

The Honest Guys

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