04:35

Fasting Meditation For Spiritual Strength

by Dr Nurys Jones MD

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
414

Fasting is a gateway to spiritual purification. When done with intention we can gain clarity and insight to many unresolved issues plaguing our lives. Use these affirmations to help you channel your innate fasting potential whenever you undergo a fast of spiritual intent.

Transcript

Welcome to this fasting meditation for spiritual strength.

On our spiritual journey,

Fasting can heighten our meditation experience,

Bringing us in closer connection with our divinity.

You can use these affirmations during your fast to tap into your true nature to reveal inquiries that you may be having or just for overall spiritual growth.

To begin,

Find a comfortable place,

Sit or lie quietly,

And close your eyes.

Imagine the words that I say are your own words.

I am awakening to the beautiful gift of fasting.

Fasting is leading me on my path of spiritual cleansing.

Fasting purifies my soul.

During my fast,

I am more insightful.

My intuition increases with each fast I do.

I am gaining more and more clarity about my life.

Fasting is aligning me with my life's purpose.

Fasting is aligning me with my tribe.

I am tapping into my divinity.

I am experiencing a revelation.

Fasting is opening my spiritual eyes.

All my prayers are being answered.

I am connecting more with the source of creation.

Fasting is bringing me in union with the creator.

I feel lighter with each fast.

I am at perfect peace and rest.

I am in perfect love.

I am in harmony with the flow of my existence.

This is the end of this meditation.

Wiggle your toes and open your eyes.

Come back to this meditation whenever you need to.

Blessings and all the best on your fasting journey.

Meet your Teacher

Dr Nurys Jones MDGrenada

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© 2025 Dr Nurys Jones MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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