Fasting Affirmations For Healing

Fasting is the number one free healing tool designed to reset your body. Use these affirmations to cultivate a mindset of healing that can complement your fasting practice promoting a curative effect on the body.

Transcript

Welcome to this Fasting Affirmation Exercise for Healing.

Fasting is the number one free tool that can rejuvenate your body,

Promoting overall health and wellness.

Use these affirmations on your fasting days for motivation and to enhance the reparative effects of your fasting practice on the body.

To begin this meditation,

Find a quiet place and close your eyes.

Now internalize the words that I say as your own thoughts.

I am open and receiving to the gift of fasting.

I am allowing the healing benefits of fasting to flow through my body.

All of the cells in my body are now regenerated into new ones.

Every organ in my body is experiencing a flood of healing.

Every ache and pain in my body is now alleviated.

Every inflammatory process is now dissolved.

My skin is radiating with each fast I do.

The lining of my gut is replenished.

All discomfort and bloating in my tummy area is gone.

Fasting is putting my body in hormonal balance.

This hormonal balance allows me to maintain a healthy weight.

My brain is more alert.

My memory is improving day by day.

I feel the energy burst through my body that fasting brings.

My body is being restored to factory reset.

My body is being restored to a place of youth.

I am filled with youth and life.

I feel brand new again.

We have now come to the end of this meditation.

You can now open your eyes.

Feel free to return to these affirmations as often as you would like.

Blessings on your fasting journey.

Reviews

Fasting and meditating are both so important to me, it’s great to allow them to combine like this. Thank you Dr Nurys 🙏🏻🙏🏻🙏🏻