Dr Nurys Jones MD

544 Followers

Nurys is a medical doctor, meditation teacher and weight loss coach. She is the founder of The Holistic You-a health/wellness brand that brings the unification of meditation & fasting forming an equilibrium of optimal health. She has been practicing meditation/fasting for 20 years. Meditation brings her insight of a life of limitless possibilities and inner peace. She uses fasting to heighten her meditation experience. Simply put she says,"This is my calling & one cannot run from their duty.”

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Reviews

Konni Sanderson

Jan 16, 2026

Thank you so much. That's exactly what I needed. I have fasted many times and seen physical benefits, my the transformation in my life and breakthroughs have been missing due to insufficient focus on prayer. This time, that will be my focus and no doubt the physical benefits will follow too.🤗😇

Lori

Jul 24, 2025

Thank you for this meditation. Perfect way to start my day. 🙏🏻

Crystal Neil

Apr 26, 2025

What a beautiful & relaxing way to teach your subconscious to love yourself as well as make healthy choices

Tara

Jan 29, 2025

Fasting and meditating are both so important to me, it’s great to allow them to combine like this. Thank you Dr Nurys 🙏🏻🙏🏻🙏🏻

Laura Baez

Jan 8, 2024

Thank you Dr. Jones! The meditation is perfect for permanent solutions with long-term goals towards body health that begins with the mind and emotions.

Violet 108

Oct 8, 2023

Great introduction! So happy that our paths crossed 🙏

Natalie Ingram

Sep 13, 2023

Absolutely resonating with me. Very powerful for me So grateful Thank you abundantly

Denise Wermuth

Feb 20, 2023

Quick affirmations for the day. Love her calming voice.

About

Speaks English and Español

Joined Insight Timer in January 2023


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