Dr Nurys Jones MD
589 Followers
Nurys is a medical doctor, meditation teacher and weight loss coach. She is the founder of The Holistic You-a health/wellness brand that brings the unification of meditation & fasting forming an equilibrium of optimal health. She has been practicing meditation/fasting for 20 years. Meditation brings her insight of a life of limitless possibilities and inner peace. She uses fasting to heighten her meditation experience. Simply put she says,"This is my calling & one cannot run from their duty.”
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Reviews
Konni Sanderson
Jan 16, 2026
Thank you so much. That's exactly what I needed. I have fasted many times and seen physical benefits, my the transformation in my life and breakthroughs have been missing due to insufficient focus on prayer. This time, that will be my focus and no doubt the physical benefits will follow too.🤗😇
Lori
Jul 24, 2025
Thank you for this meditation. Perfect way to start my day. 🙏🏻
Crystal Neil
Apr 26, 2025
What a beautiful & relaxing way to teach your subconscious to love yourself as well as make healthy choices
Tara
Jan 29, 2025
Fasting and meditating are both so important to me, it’s great to allow them to combine like this. Thank you Dr Nurys 🙏🏻🙏🏻🙏🏻
Laura Baez
Jan 8, 2024
Thank you Dr. Jones! The meditation is perfect for permanent solutions with long-term goals towards body health that begins with the mind and emotions.
Violet 108
Oct 8, 2023
Great introduction! So happy that our paths crossed 🙏
Natalie Ingram
Sep 13, 2023
Absolutely resonating with me. Very powerful for me So grateful Thank you abundantly
Denise Wermuth
Feb 20, 2023
Quick affirmations for the day. Love her calming voice.
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