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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJo Worsfold is an Australian Healing Channel and Wordsmith. Using her unique channeling gift and her wonderful way with words, through meditation, journeying and energy healing, she helps writers, poets and wordsmiths to shine - in life, and in art. Jo lives on the beautiful island state of Tasmania with her bearded metal-head husband, two fiercely independent teens, two smoochy labradoodles and a super sassy cockatiel. As the founder of Stellar Journeys, Jo's passion is helping word-loving creative women to venture far beyond the joy and liberation of authentic expression and creation. With Jo and her Stellar Journeys by your side, you will heal. You will find yourself. And you will move through life in your most empowered, happiest, truest state of being.
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Speaks English
Joined Insight Timer in September 2025
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