
02:21
02:21
Release Tension | Healing Meditation For Writers
by Jo Worsfold
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Please enjoy this two-minute highlight, captured during this week's Stellar Journeys meditation session for writers and word-loving creatives in my tribe. This channelled healing meditation will guide you through releasing tightness and tension in your body. Perfect for the creative individual who needs some help with body relaxation. Enjoy! Huge love, Jo x Music License for this Highlight: My Dreams by UNIVERSFIELD | License: Attribution 4.0
RelaxationHealingCreativityMeditationBody AwarenessBreath AwarenessEnergy HealingBody Tension Release
Meet your Teacher

Jo Worsfold
Tasmania, Australia
