23:37

Moonlight On Water: A Relaxation Journey For Cooling Calm

Name: Moonlight On Water: A Relaxation Journey For Cooling Calm
Uploaded: 2025-05-28T09:30:37.622Z
Duration: 23 min 37 s
Channel: Jen - The Adaptive Yogi

by Jen - The Adaptive Yogi

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settling into Savasana. You'll be gently guided into a state of deep rest before being taken on a soothing journey through a serene landscape bathed in moonlight. Designed to cool and calm, this practice supports relaxation and balance, helping to ease tension and restore a sense of peace. Allow the gentle flow of the imagery to guide you into a tranquil, deeply restorative space. Get comfortable, relax, and let the moonlit waters bring you peace.

Relaxation Meditation Visualization Body Scan Breath Awareness Progressive Relaxation Savasana Calm Aum Gratitude Shavasana Counting Breaths Moonlight Visualization Water Visualization Aum Chanting Gratitude Practice

Meet your Teacher

Jen - The Adaptive Yogi

Auckland, New Zealand

Meet your Teacher

Jen - The Adaptive Yogi

Auckland, New Zealand

© 2026 Jen - The Adaptive Yogi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.