22:23

Vipassana Meditation For Peacefulness

Name: Vipassana Meditation For Peacefulness
Uploaded: 2021-02-19T08:52:15.000Z
Duration: 22 min 23 s
Channel: The Istana
Description: Let's start by gathering our awareness at the nostrils, sharpening our focus, and intensifying our awareness as much as possible. Cultivate and carry this unbroken thread of awareness through your day.

by The Istana

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

529

Let's start by gathering our awareness at the nostrils, sharpening our focus, and intensifying our awareness as much as possible. Cultivate and carry this unbroken thread of awareness through your day.

Vipassana Meditation Peacefulness Awareness Focus Loving Kindness Healing Nostril Focus Continuous Awareness Throat Focus Chest Focus Relationship Healing Breathing Breathing Awareness Loving Kindness Meditations

Meet your Teacher

The Istana

Bali, Indonesia

Meet your Teacher

The Istana

Bali, Indonesia

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