The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBraydon Carter, a meditation enthusiast, skilled coach, and dynamic speaker, passionately promotes personal growth through mindfulness. His coaching empowers individuals to discover their potential, while his engaging talks inspire positive change and self-discovery.
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