A Meditative Message From Yourself

"A Meditative Message From Yourself" is a unique meditation experience where you journey within to meet your higher self amidst the tranquil setting of mountains. During this meditation, you are guided to a serene, elevated space where you encounter a version of yourself that imparts a long-awaited message. This message holds personal significance, offering clarity, guidance, or reassurance that resonates deeply with your current life path.

It's an opportunity for profound self-discovery and insight, set against the backdrop of nature's majestic beauty.

Transcript

Welcome to today's meditation and as we go into our meditation today I encourage you to find a place where you can just be with yourself for just a moment and once you find that place I encourage you to sit or lie down close your eyes and take a really big deep breath in through your nose and as you do so you find yourself sitting present creating the time and space that you need and as you are in this present calm space I encourage you to picture yourself as if you were in the mountains the mountains you feel the leaves underneath your feet the rocks underneath your toes and the whispering wind that's ripping through the tree and as you're in the mountains you start to notice you hear the sounds of water there's a river near you and as you look to the river you notice that you're no longer alone but rather there's a person that's throwing rocks into the river and as you see them you you recognize them but you're not quite sure who they are you decide to take a couple steps closer and you immediately to have this feeling of safety peace and hope and as you approach them you immediately know exactly who this person is this person is you but it's not just the you now but it's the highest and best version of you and that person hears the leaves beneath your feet and they turn around and as they do the biggest smile is on their face as they run to you and hold you in their arms and as you are held in that embrace you feel safe supported loved and you pull back from this person this version of you and you connect with them through their eyes and as you look into each other's eyes all there is is love and this highest and best version of you has a message that they came with that they were prepared with to share with you this day what message do they have for you and as they are there to support you and help you and rise you up what kind of support would they give you in that moment and as you hear those words and as you feel the peace the happiness the support that comes you embody these words you let them enter your nervous system and into your mind and as you go in for one last hug of charity love and peace as you let go you also open up your eyes and you're ready to start the day

Reviews

Wow! Powerful 5 minutes. This is lovely. Thank you 💖