10:32

Summer Solstice Visualisation

Name: Summer Solstice Visualisation
Uploaded: 2022-06-17T12:08:24.000Z
Duration: 10 min 32 s
Channel: Tessa Durham
Description: As we approach the summer solstice, take ten minutes to sink into this visualisation practice. It draws on the Irish tradition of whispering wishes to a pebble and throwing it into the heart of a solstice bonfire at this time of year. I invite you to take a walk down by a beautiful peaceful river and consider: what are your dreams?

by Tessa Durham

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

As we approach the summer solstice, take ten minutes to sink into this visualisation practice. It draws on the Irish tradition of whispering wishes to a pebble and throwing it into the heart of a solstice bonfire at this time of year. I invite you to take a walk down by a beautiful peaceful river and consider: what are your dreams?

Solstice Gratitude Summer Solstice Intention Setting Irish Culture Solstice Blessings Cultures Flame Visualizations Intentions Nature Visualizations Senses Sensory Experiences Visualizations

Meet your Teacher

Tessa Durham

Shrewsbury, UK

Meet your Teacher

Tessa Durham

Shrewsbury, UK

© 2026 Tessa Durham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.