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I Trust What Comes Naturally
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
Flow is not something we force. It’s something we remember. This meditation is a gentle return to your natural rhythm - the place where effort softens and your inner current can lead the way. Whether you’re feeling stuck, overthinking, or craving movement without overwhelm, I Trust What Comes Naturally offers a pause from pushing and a reconnection to ease. There is wisdom in how your energy wants to move. You don’t have to know where it leads. You only have to let it begin.
MeditationRelaxationSelf AcceptanceBody AwarenessBreath AwarenessVisualizationEmotional ReleaseAffirmationBody SofteningInner AttentionWater VisualizationTension ReleaseFlow Meditation
Meet your Teacher

Teresa McLean
Ottawa, ON, Canada
