I Trust What Comes Naturally
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I Trust What Comes Naturally

by Teresa McLean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

Flow is not something we force. It’s something we remember. This meditation is a gentle return to your natural rhythm - the place where effort softens and your inner current can lead the way. Whether you’re feeling stuck, overthinking, or craving movement without overwhelm, I Trust What Comes Naturally offers a pause from pushing and a reconnection to ease. There is wisdom in how your energy wants to move. You don’t have to know where it leads. You only have to let it begin.

MeditationRelaxationSelf AcceptanceBody AwarenessBreath AwarenessVisualizationEmotional ReleaseAffirmationBody SofteningInner AttentionWater VisualizationTension ReleaseFlow Meditation

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada

Meet your Teacher

Teresa McLean

Ottawa, ON, Canada