24:56

Stress Reducing Yoga Nidra Meditation

Name: Stress Reducing Yoga Nidra Meditation
Uploaded: 2021-04-05T15:17:31.000Z
Duration: 24 min 56 s
Channel: Jennifer Davidson
Description: Take a journey through the subconscious with this Yoga Nidra Meditation. Guided body relaxation with open imagery dialogue to provide a complete relaxation through all of the senses. This meditation is accessible to anyone. Music by Joseph Beg

by Jennifer Davidson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

Take a journey through the subconscious with this Yoga Nidra Meditation. Guided body relaxation with open imagery dialogue to provide a complete relaxation through all of the senses. This meditation is accessible to anyone. Music by Joseph Beg

Stress Yoga Nidra Meditation Subconscious Relaxation Body Scan Sankalpa Detached Awareness Sensory Imagery Progressive Relaxation Breathing Awareness Visualizations Emotional Exploration

Meet your Teacher

Jennifer Davidson

Calgary, Canada

Meet your Teacher

Jennifer Davidson

Calgary, Canada

© 2026 Jennifer Davidson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.