Good Health Meditation

Foster good health for yourself and those you love in less than ten minutes. Simply listen to my voice and then to your inner wisdom as we move through this guided meditation together. Cheers to your good health.

Transcript

Hello, My name is Ti-Marie. This is my good health meditation. Let us begin by positioning ourselves comfortably yet alert. We begin by breathing long and slow. Making a bowl with our hands in our lap. Repeat after me. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. Raising the bowl over our head or at our chest, Bathing ourselves in love, Health, And light. Separating our hands with palms up, We allow our hands to hover over our bodies, Slowly moving, Repeating after me. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. Our hands are radiating with love and health and light. We continue to hover them over our bodies, Or we place them hovering above any area we wish to send extra love, Health, And light. Repeating after me. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. I accept love. I accept health. I accept light. We realize we are overflowing with love, Health, And light. And so we now place our left palm over our heart and our right palm facing out in front of us, And we begin to share our abundant radiance, Thinking of anyone we know who could benefit. We accept love. We accept health. We accept light. We accept love. We accept health. We accept light. We accept love. We accept health. We accept light. We accept love. We accept health. We accept light. We are overflowing, And this radiant love, Health, And light only multiplies now. Let us sit in radiant silence, In gratitude for what we have experienced. V Census. Bringing our new awareness back into our everyday reality now. Thank you. Namaste.

Reviews

Really like this one.. thanks so much. I will be returning to it

🙏🏻🤍🤍