Hello,
I'm Team Marie and today we are going to dive in to the truth.
The fact that there is divine loving wisdom in and through everything.
If there is something on your heart,
If you need help with something,
If you wish to have some form of answer,
Guidance,
Protection,
All of this is available to you right here,
Right now.
You are loved beyond measure and all of the answers are easy,
Willing,
If you are.
Knowing that there is a divine wisdom,
Love,
Intelligence,
Magnificence that sees and knows everything,
That created the cosmos,
That created you,
That continues to show up and show out in nature.
This divine intelligence,
This love,
This wisdom is here for you right now.
So what we'll do is we will get started by getting comfortable.
Sitting,
Laying,
As long as your spine is straight and your mind is alert,
That's all that matters.
Please put yourself in your comfortable position and close your eyes.
And what we'll do is we'll just focus on the breath,
Nothing to do,
Nothing to strain for,
Just noticing that you're breathing,
Or rather that something is breathing you.
And now we'll take a moment to just focus in on whatever it is that's on the heart now,
That's on the mind now.
And ask yourself,
What is the answer?
Just relax and trust that it's here now.
You will soon begin to hear a supportive track.
Just relax,
Breathe,
And allow,
Saying silently the following to yourself.
I open myself up to truth,
I allow the answer now.
I open myself up to truth,
I I allow the answer now.
I open myself up to truth.
I allow the answer now.
Silently repeat this to yourself.
Look into it and know that the answer is right here for you,
Right now.
At the end of the meditation,
You will hear a gentle sound letting you know that it's time to come back into the room.
For now,
I open myself up to truth.
I allow the answer now.
I open myself up to truth.
I allow the answer now.
I open myself up to truth.
I allow the answer now.
I allow the answer now.
You You I Open myself up to truth.
I allow the answer Now I open myself up to truth.
I allow the answer now You You You You You That is a sound letting you know that you can come back to the room Gently wake yourself open your eyes And trust to know that the answer is here now Thank you namaste