God,
I come to you seeking rest and sleep.
I open up to assistance with letting my mind relax.
I open up to guidance on how to let the day's events go.
I open up to assistance on how to let my stress just leave my body now.
I awaken and allow your help to allow me to experience the peace that passes all understanding,
Your peace that passes all understanding.
I turn over my stress and burdens.
I release my thoughts and previous actions.
I let go now and simply allow you to wash over me,
To help me to rest,
Help me to sleep,
Help me to rejuvenate.
Thank you,
Thank you,
Thank you for blessing me with rest and sleep and rejuvenation and peace.
I am grateful.
It is done.
Amen.