Sand Castles Of Time

This guided exercise is designed to be light and fun. If you are feeling ungrounded, this meditation can help ground you. Another benefit of this meditation is its ability to help you lighten your mood. You may even end up smiling a bit while listening to this meditation. In fact, it might even be encouraged! Not all meditations have to be somber. This is your chance to play in the sand. The background music is water hitting the shore with music, including wood flutes.

Reviews

Very nice and fun! Thank you!

That was great! Thanks for reconnecting me with my childhood self.

This was so much fun and very relaxing. I'm definitely coming back to this.

Excellent visualisation. Lovely relaxed way into the day ahead. Thank you 😊