Allow yourself to get comfortable.
When you are ready,
Close your eyes.
Take a deep breath and slowly exhale.
Take another deep breath and slowly exhale.
Take a final deep breath and slowly exhale.
Feel your body relaxing.
Feel yourself becoming even more comfortable and relaxed.
If your eyes closed,
Allow yourself to imagine.
You are walking along a beautiful garden path,
Breathing in the fresh air.
Inhaling the aroma of the flowers around you.
Take a deep breath and slowly exhale.
Being relaxed and comfortable,
Continue along the path.
Up ahead there is a large circle of flowers and in the center of the circle is a lounge chair just for you.
Go ahead,
Put your feet up and get comfortable in the lounge chair.
As you relax,
You feel this beautiful pink,
Pure love surrounding you.
Almost like a gentle,
Loving hug.
Pure love that is just for you.
Allow this pure love to replenish you.
Allow this pure love to fill you up.
You are allowed to receive this pure love.
You are worthy to receive this pure love.
You deserve to receive this pure love.
As you absorb this pure love,
You know you can come back here anytime you need to.
And with that realization,
You slowly start to stand up and leave the circle of flowers.
You begin to return to the present moment.
You begin to hear the sounds around you.
You begin to slowly move your body.
And when you are ready,
Open your eyes feeling refreshed,
Alert,
And ready to continue with your day,
Ready to embrace your life.
