02:01

Mini Spirit Refresher: Stress Reliever

Name: Mini Spirit Refresher: Stress Reliever
Uploaded: 2020-04-14T20:53:50.000Z
Duration: 2 min 1 s
Channel: Tara Wilken
Description: This is a quick guided meditiation to help you relieve some stress. You are guided to imagine you are in a beautiful woods and allowing mother nature to help you release a bit of stress – something everyone could use right now.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

This is a quick guided meditiation to help you relieve some stress. You are guided to imagine you are in a beautiful woods and allowing mother nature to help you release a bit of stress – something everyone could use right now.

Unconditional Love Meditation Stress Stress & Anxiety Nature Secular Visualization Relax Health & Happiness Guided Imagery Happiness