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When we resist the nature of the Self, life passes us by. We miss the beauty, we miss the ability to connect with the light amongst the darkness, and we accumulate things, in the hopes of finding happiness externally. This short practice is to assist you with understanding and practicing coming home to the Self, to internal happiness. And allowing it to be mirrored in your external world. This is a part of my Unpacking the Scribbles from a Messy Mind series.