
26:04
26:04
You Are The Miracle
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82
This is a Compassionate Breath practice which enhances your realization of who you truly are. In order to reap the most benefits from it, please find a comfortable place to lie or lean back, belly up, always breathing through your nose, allowing the belly to expand when you inhale and to relax when you exhale. Please use earphones. The track has no background music on purpose -as you have your own inner melody to fulfil and accompany you in each and every breath.
CompassionBreathingAwarenessStillnessSurrenderPerspectiveAwakeningRelaxationInner MelodyHeart BreathingMiracle AwarenessGradual AwakeningMiraclesPerspective ShiftRealizations
Meet your Teacher

Tania Castilho
Tomar, Portugal
