Chakra-Meditation: Transformation & Inner Fire

In this meditation you can transform heavy energy with your inner fire and activate your inner power.
Moreover, you can build up new high-vibrating energy within your chakras. It helps you to raise your energy level and feel more vital.
Enjoy

Transcript

Welcome to the meditation to transform and activate the energy in your chakras with the power of the fire energy.

So I invite you to make yourself comfortable to sit down or to lay down whatever is best for you right now.

And check that no one can bother you by your phone or entering the door because now it's only time for yourself.

Close your eyes and perceive your breath going out and in like a wave in an ocean naturally.

With a very calming rhythm and perceive that every time when you breathe out you just let go of any heavy energy,

Any thoughts or everything you don't need right now.

And every time you breathe in you just breathe in calming harmonious energy which is spreading into your entire body.

You also ground yourself by letting your energetic roots grow or just connecting to Mother Earth with your root chakra and maybe also your hands.

And perceive the grounding,

Stabilizing energy of Mother Earth and become calmer and more stable yourself.

And now I invite you to a little journey.

So imagine in front of you a fire.

If you want you can also imagine yourself being in a forest or somewhere else and having a great,

Very strong fire in front of you.

You observe it,

You observe the colors,

You hear the fire and you feel the warmth of it.

Maybe you also perceive the great transforming energy of this amazing fire.

Now I invite you to imagine a kind of an inner fire starting in your root chakra.

Connect to your root chakra and just perceive a kind of an inner fire within.

Receive the energy,

The warmth and maybe you can imagine it becoming a bit bigger and bigger.

And you need to know that this inner fire can help you transform old stuff,

Old topics and transform them into new powerful,

Healthy energy.

So starting with the transformation in the root chakra you can give to the fire topics like fears,

Fears about financial stuff,

Unsecurities and other blockages of being stable or trust.

You can give it all to the fire in your root chakra to be transformed.

And perceive how fire is transforming the topics and building up more powerful energy such as security,

Inner stability,

More trust,

More financial stability.

And just allow these energies to be built up in your root chakra.

And now allow these energies to be built up more and more even if your attention goes somewhere else.

And now you perceive how the inner fire is growing and is spreading into your sacral chakra in your lower belly.

And imagine the fire being there in your sacral chakra,

Feel the warmth,

The transformative energy.

And also here you can give the topics of the sacral chakra to the fire to be transformed.

So if you have any blockages or creative blockages like a lack of self love,

Lack of space for yourself and other similar topics you can give now the transformative energy of the fire.

Feel how the energy is being transformed.

Remember you don't have to do anything right now just to direct your focus and give the topics to the fire.

And now feel how the old energies are being transformed into new energies like sexual energy,

Flowing energy,

More joy,

More self love,

A creative flow and similar energies.

And be open for them to being built up in your sacral chakra.

Now allow the energies to be built up even if your attention moves forward.

And you perceive how the fire is growing and now it reaches your solar plexus chakra.

Now the warmth of the fire is moving within your solar plexus chakra.

And also feel how your organs are being warmed up,

Maybe how the energy starts to flow more.

Now if you're ready just give the topics of your solar plexus chakra to the fire to be transformed.

Maybe topics like feeling powerless,

Having unhealthy boundaries,

Having no boundaries,

Or not being really present,

Not being in your power.

Just give them up to the fire to be transformed.

And perceive how these old energies are being transformed into healthy boundaries,

Being present,

Being in your power,

And respecting the boundaries of others.

Receive how the new energies are being built up.

And allow the energies to build up even if your focus moves on.

And perceive how the inner fire is growing and becoming bigger.

And it reaches now your heart chakra.

And perceive the warmth of your inner fire in your heart chakra,

In your chest.

Maybe it also goes into your arms and hands and fingers.

And allow this fire to transform topics such as sadness,

Feeling alone,

Like anger,

Or fear of being left alone,

Like judgment towards ourselves and towards others,

Feeling abandoned,

Rejected.

And allow all these topics to be transformed by your inner fire.

And feel how topics are being transformed into love,

Self love,

Compassion,

Inner peace,

Feeling connected to oneself and to others.

And just perceive how these energies are being built up in your heart chakra.

And allow these energies to be built up more and more.

And now the fire is moving up to your throat chakra.

You perceive how the inner fire is in your throat chakra.

You perceive the warmth,

The energy.

And also here you give some topics such as being afraid of speaking your truth,

Being blocked to talk about your emotions,

About your desires and your wishes,

Being powerless and also being blocked to express your creativity.

So in general self-expression topics allow the fire to transform these topics within your throat chakra right now.

And perceive how it's becoming lighter and lighter.

And feel how the old energies are being transformed into energies such as self-expression,

Speaking your own truth,

Talking about your wishes,

Emotions and desires,

Expressing your creativity and expressing yourself.

Just be open to these energies to arise.

And allow the energies to be built up even if your focus moves forward.

And now imagine the fire becoming bigger and bigger.

And now the inner fire reaches also your head and maybe transforms also some limiting thoughts you don't need.

And it reaches your third eye chakra.

You perceive maybe some warmth or even heat in your third eye chakra.

Feel the sparkling energy of fire.

And you allow the fire to transform old limiting beliefs and thoughts,

Like a disconnection to your intuition,

Limiting cultural or social beliefs,

And everything that blocks you on the mental level.

And now you apply the fire.

And perceive how the new energies are being built up,

Like clarity,

Mental focus,

Mental freedom,

Intuition,

And really a positive attitude.

And now you perceive it in your third eye chakra.

And now allow the process to continue.

And imagine that the fire grows into your crown chakra.

And if you want you also can imagine that your inner fire expands out of the crown chakra and goes up to the universe,

To the source.

And perceive like everything that blocks you from being connected to your soul,

From being connected to the divine,

Like old beliefs or past life experiences.

And perceive like the inner fire transforms it and frees the way to be more connected.

And now perceive how the new energies are being built up,

Like more connection to your soul,

So the divine,

More spiritual freedom,

Maybe also the connection to your spiritual abilities and talents.

All this is being built up right now in your crown chakra.

And allow the process to continue.

And now connect to your entire body.

Receive your head,

Your throat,

Your arms,

Hands and fingers,

Your back and chest,

Your lower belly,

Your pelvis,

Your legs and your feet.

And feel like in your entire body,

In all of your chakras,

Your inner fire is burning.

Feel the activity,

The connection between all of your cells.

Feel the energy flowing within you.

If you want you can imagine that the energy also flows into your aura,

So that you are protected from low vibrating energies.

And because your aura has high vibrating energies,

You will attract more positive in to your life.

Receive the inner fire within you and around you,

The amazing energy and remember that you can activate it anytime and any place when you want it and when you need it.

Now come back slowly,

Slowly with your attention to the room or to the place you are right now.

But stay connected to these energies because now you can bring them into your everyday life.

And start to perceive your breath more.

Feel the ground underneath you,

Your legs,

Your arms,

Maybe you want to move a bit.

And try to keep that amazing energy within you and around you.

Because you are the master of your energies.

It's up to you to use that power.

Just breathe three times out and in before opening your eyes and being fully present,

Connected to your inner fire and to your power.

Enjoy your day and remember your inner power is within you.

Have a good day,

Thanks for listening.

Much love and see you soon.

Yours,

Sylvia Valoukevich.

From BU live your essence.