Suzi Seha

Suzi Seha grew up in Cape Town, South Africa. She is currently living in Windhoek, Namibia. Suzi is a yoga teacher, advanced breathwork instructor, mindfulness & meditation mentor, a founding member of the Mindfulness Institute of Namibia, and owner of two studios, where she works individually and in groups with adults, teens, and children. Her work includes sound journeys, chakra balancing, and inspirational creativity workshops and retreats to transform and heal, explore our inner landscape and empower ourselves. Believing that the energy we give off is what we get back, Suzi’s work revolves around raising the energetic vibrations of the people she works with to shape our inner and outer worlds and our relationship with them. She believes that our breath, gratitude, love, and kindness are resources that come from within to be used for the highest good of humanity.

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