04:50

Alleviating Covid Anxiety

Name: Alleviating Covid Anxiety
Uploaded: 2020-11-06T10:34:27.000Z
Duration: 4 min 50 s
Channel: Sustain Wellbeing
Description: Take a breather for a moment. sit back, relax, and take an inner step back with this 5-minute meditation to alleviate covid anxiety. Perfect for moments of fear, stress, and overwhelm. Listen anytime, anywhere. Be well, Chloë, Girl Meditates

by Sustain Wellbeing

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Take a breather for a moment. sit back, relax, and take an inner step back with this 5-minute meditation to alleviate covid anxiety. Perfect for moments of fear, stress, and overwhelm. Listen anytime, anywhere. Be well, Chloë, Girl Meditates

Relaxation Covid Anxiety Fear Stress Overwhelm Meditation Gratitude Muscle Relaxation New World Visualization Jaw Relaxation Visualizations

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

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