A Gratitude Break

Gratitiude practice is a perfect pick me up for any time of day and this short practice keeps in mind that many of us are very busy. Gratitude practices are valuable for anyone but can be particularly useful when we're facing challenges.

Reviews

Thank you for your work

Brief but lovely! I got there and now want to stay there and so am going to repeat the meditation again. :) 🙏🏽💖🌈

The perfect amount of time to insert several times in the day❤️

Encouraging and inspiring, thank you!! 💫🙏🏻😊✨

What a soothing and elegant voice...also I found it extremely pleasant to listen to as you were not speaking to fast nor too much.
Short yet inspiring and uplifting.
Thank you !🌞

Just discovered this. Very relaxing, calming & beautiful. Also helped me center myself. 🙏🏼

Very good, thank you

Brought me into the moment I have and my love of others.

Thank you! That was good!

Thank you for this simple gratitude meditation

Wonderful! Thank you 🙏🏾

Lovely Susie💕 Thank you 🙏 Sending gratitude and blessings to you 🙏🙏

Very calming voice and nice slow instructions

Perfect mid-day reset. Thank you for sharing this gift 💝

Fabulous! Beautiful voice, perfect pace, powerful message🙏

So gentle, a great start to the day. Thank you