06:14

A Gratitude Break

Name: A Gratitude Break
Uploaded: 2020-11-17T03:37:00.000Z
Duration: 6 min 14 s
Channel: Susie Hopkins
Description: Gratitiude practice is a perfect pick me up for any time of day and this short practice keeps in mind that many of us are very busy. Gratitude practices are valuable for anyone but can be particularly useful when we're facing challenges.

by Susie Hopkins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.5k

Gratitiude practice is a perfect pick me up for any time of day and this short practice keeps in mind that many of us are very busy. Gratitude practices are valuable for anyone but can be particularly useful when we're facing challenges.

Gratitude Breathing Mindfulness Body Awareness Deep Breathing Mindfulness Breathing Safe Space Visualizations Visualizations

Meet your Teacher

Susie Hopkins

Melbourne, Australia

Meet your Teacher

Susie Hopkins

Melbourne, Australia

© 2026 Susie Hopkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.