14:28

Compassion Meditation

Name: Compassion Meditation
Uploaded: 2022-07-31T18:45:24.000Z
Duration: 14 min 28 s
Channel: Susan Guttridge
Description: This short meditation will guide you in growing compassion for yourself and others. It's full of guided imagery and descriptions that make it easy to follow along. It can help children notice their emotions and learn to direct positive thoughts and well-wishes to self and others.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

249

This short meditation will guide you in growing compassion for yourself and others. It's full of guided imagery and descriptions that make it easy to follow along. It can help children notice their emotions and learn to direct positive thoughts and well-wishes to self and others.

Visualization Consciousness Spirituality Compassion Relationships Buddhism For Parents Secular Compassion Meditation Kids Meditation Secular Mindfulness Mindfulness