Connecting With The Divine Feminine & Inner Child

Recorded live in Sedona, AZ in the energy of the Bell Rock Vortex, this meditation will take you on a journey to connect with the Divine Feminine energy of this vortex and reconnect you with your Inner Child. Along the way, you will balance and clear your Solar Plexus and Heart Chakra to assist you in healing your energetic body. The tone of the rose quartz crystal bowl will open your heart to fill you with love for yourself and send love to others.

Transcript

Hello,

My name is Susan D'Antino and I am so happy to be bringing this meditation to you.

Right now I am sitting looking at Bell Rock in Sedona,

Arizona,

A powerful vortex.

And for those of you that might not know what vortexes are,

They're high energy points that are located in various parts of the planet.

Sedona is known for their vortexes and I consider them to be the chakras of the planet.

Bell Rock houses the divine feminine vortex.

So beings like Mother Mary,

Quan Yin,

Mary Magdalene,

Any of the divine feminine energy that you can think of is associated with this vortex.

So what we're going to do in this meditation is get comfortable and just connect with this divine feminine energy.

We're also going to be working with the solar plexus chakra which is located in the abdominal region.

It's yellow in color and it is your power center.

So as we connect with the divine feminine we're also going to be clearing and opening,

Balancing your solar plexus chakra.

I am going to be using a rose quartz bowl throughout the meditation and once I start this meditation I'm just very guided.

So I will begin with donging the bell on the bowl three times and then we'll get into it and then at the end of the meditation I will also be doing that.

But throughout the meditation I will be singing the bowl whenever I feel that we need to connect with the heart chakra.

The heart chakra again located right above the solar plexus chakra and will grow green in color and this is the bridge between the material chakras and the spiritual chakras.

So it will be a good one to connect with through this meditation.

So what I would invite you to do now is to get comfortable.

Make sure you're someplace where you won't be disturbed.

Put the phones away.

Don't worry about any texts coming in and make yourself comfortable.

That's the most important thing.

So you can sit in a cross leg position.

You can also lie down or sit in a straight back chair.

Again whatever you need to do to get comfortable and just relax.

So I invite you now as I chime the bowl to gently close your eyes and take a nice deep breath.

And again inhale and exhale.

And again inhale and exhale.

We'd like to thank our minds for protecting us throughout the day but for now we invite our minds to relax.

We release the to do lists.

We release any worries or concerns we might have.

And if anything comes up that the mind really feels it needs to deal with we're going to visualize a feather and watch these thoughts float away on a feather and promise that we will get back to them.

I'd like you now to visualize the bottom of your feet and see two roots growing from the bottom of your feet.

Feel these roots going through the floor of the room you're in and entering the top layer of Mother Earth.

Feel now these roots descending and as they do you're feeling your physical body begin to relax to let go of the tensions of the day and to just be.

Feel your roots now descend to the very center of Mother Earth and secure these roots knowing that you are safe and secure and fully grounded during this meditation.

Pause a moment here and if there's anything negative that you've been dealing with that you would like to release and have Mother Earth cleanse.

Take a moment now to let it go.

Feeling grounded feeling the physical body begin to relax now beginning with the bottoms of your feet and feeling the knees the thighs the abdomen the lower back relax.

Feel now the energy of relaxation and serenity moving up the spine and pausing at your solar plexus chakra located in your abdominals.

Feel now this yellow energy center your internal sun the center of your power see it without judgment and if there is any dark marks if it seems to be out of balance and not spinning in a clockwise position freely and easily we're going to visualize a brilliant quartz crystal and we're going to take this crystal and cleanse and balance this chakra affirming that it is safe for you to be in your power affirming that your divinity gives you the power to be the perfect one and only you.

Now with this solar plexus chakra fully balanced move with the crystals up into your heart chakra that emerald green bridge that houses love of all kinds most importantly the unconditional love of yourself knowing that you are perfect whole and complete exactly the way you are at this moment.

Feel the beauty of the rose quartz and feel this chakra cleansed balanced and cleared feel the love emerge into each and every cell of your body unconditional love and feel your heart reach out to all of your loved ones sending them this glorious unconditional love.

Feeling now your heart open your solar plexus chakra cleared feel the energy now that began at the very center of mother earth exit the top of your head your crown chakra which is your connection to your higher soul and all your divine helpers we call now on your guardian angels your spirit guides spirit animals and any ascended master that you would like to work with to stay with us during this meditation and during this time.

I'd like you now to visualize a red earth path winding its way through cactuses juniper trees it's a warm day but there's a breeze blowing and you hear the birds saying and you feel wonderful you notice the narrow trees on the ground and you walk slowly absorbing all the energy that you can pull from this red earth as you look into the distance you see a huge red rock and this rock is shaped like a bell it reminds you of the image of bells that you've seen and the bells that awaken you and connect you as you observe this red rock shaped like a bell you begin to feel a throbbing in the bottom of your feet coming from the red earth and this throbbing is pleasant it's inspirational it's motivating and you visualize the strong females that have been in your life the way that they've helped you the way that they've motivated you and you can feel their divine energy you also sense female divine presence around you and we'll pause here for a moment and see if you can identify this feminine energy that's surrounding you this strong divine feminine energy as you feel this energy come up through the bottom of your feet and go through all of the cells in your body washing them clean energizing cleansing clearing and your body is vibrating with this perfectly pure unconditional loving energy you feel nurtured like a babe in arms surrounded by unconditional love and the power that you feel is a power that stabilizes you that grounds you that inspires you that motivates you and gives you the knowledge that you have the potential to be anything that you would like to be anything is possible everything is possible and you absorb this knowledge in every cell of your being you feel wonderful totally relaxed pure and innocent and as you look closer at this red rock you notice a child in the distance the child looks familiar and as you continue to walk on this red soil you see that this child is you at whatever age is coming to you is exactly right for you and this child your inner child begins to run you open your arms wide the child runs to you and you embrace your child you both shed tears as you celebrate this reunion you celebrate this divine encounter this opportunity to embrace and nurture yourself as a child as you and your child make eye contact I'd like you now to say things to this child that you may wish had been said to you by a loved one take a moment now to nurture compliment and be kind to your inner child.

Wow.

You embrace your inner child one more time and you know that you can meet them anytime on this red soil path.

You take one more look at the Bell Rock.

You feel the divine nurturing feminine energy.

You're totally and completely relaxed.

You turn now and make your way back home.

You feel exalted.

You feel serene.

You feel totally and unconditionally loved.

You embrace this feeling in every cell of your being and know this is who you are meant to be.

Having the ability now to take this love and share it with all the people that you know.

Your heart to their heart.

A loving connection.

Releasing everything that no longer serves you.

Let it go.

Let it go.

Let it go.

And now staying in this place of peace.

Allow yourself to gently be aware of your physical surroundings.

I invite you to wiggle your toes.

Flex your fingers and slowly bring yourself back into your room.

But staying in this relaxed serene place.

Know that anytime throughout this meditation,

Feel free to pause if you need more time.

And certainly you may pause now and just enjoy the peace and the relaxation.

It's been my pleasure to share this time with you.

Feeling your heart touch mine.

Reaching out to you and letting you know that the light in me honors the light in you.

Namaste.

Reviews

🩷Thank you very much for recording this meditation from the mountain in Sedona. I felt grounded in mother Earth as I held my Quartz Crystal and listening to every word.🪷🧘‍♀️

Very nice thank you 🙏

Deeply relaxing and empowering. Thank you. Love and blessings 💖x