29:47

Yoga Nidra Rediscovering Playfulness And Joy

Name: Yoga Nidra Rediscovering Playfulness And Joy
Uploaded: 2023-07-20T00:40:56.682Z
Duration: 29 min 47 s
Channel: Susan Dawson Cook
Description: This Yoga Nidra experience will enable you to relax, restore, and rejuvenate in a state of restful awareness. You will experience the different layers of your being, enliven your sense of joy and playfulness during a visualization experience, and emerge feeling renewed and rested.

by Susan Dawson Cook

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

358

This Yoga Nidra experience will enable you to relax, restore, and rejuvenate in a state of restful awareness. You will experience the different layers of your being, enliven your sense of joy and playfulness during a visualization experience, and emerge feeling renewed and rested.

Meet your Teacher

Susan Dawson Cook

Tucson, AZ, USA

Meet your Teacher

Susan Dawson Cook

Tucson, AZ, USA

© 2026 Susan Dawson Cook. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.