
00:30
00:30
The Thought You Believe, Is The Experience You Get
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
291
Your experience follows your thought like the cart follows the horse. However, though the mind is a wonderful tool when used wisely it is also a magician at creating the illusion of problems. It is a storyteller and we tend to believe almost everything it tells us. Come along and find out how to see this for yourself. There is also a short guided meditation.
Thought ObservationExpectation ManagementGrasping And RigidityLetting GoMindfulnessEnergySelf AwarenessBreathingThought ReleaseSelf CenterednessGuided MeditationLetting Go Of ControlMind Screen MetaphorEnergy System Of ThoughtsIdentifying Vs Identifying With ThoughtsHara Breathing
Meet your Teacher

Suryacitta (The Happy Buddha)
Leicester, United Kingdom
