Day 12. Who's This In The Shower With Me?

You don't hop on every train, so why hop on every thought?

Suryacitta tells a story that illustrates just how much energy we exhaust by believing all our thoughts. If we were standing on a railway platform we wouldn't just hop on every train, so why then do we "hop on" every thought?

Reviews

I love the image of the parking lot. How I don’t go to every single. I go to the one car that is useful to me. I have a very logical brain in this creates a logical image for me. I also appreciated learning about neural coupling. Thank you. 😊💛🙏😊💛🙏😊💛🙏😊💛

Great description of the monkey mind! Thank you!
Donna

Many thanks Suryacitta for your stories and guidance.,I have just completed this series. I love listening to a story what a great way to learn! And lovely to share some meditations with you. Much to reflect on.... Blessings to you. 🙏

I really enjoyed this course. I wish I could find more like the stories that were shared.

Loved this series!!! The neuroscience of storytelling. Hmmmmmmmmmm! Thank you for all you are and all you do for others 🙏🏼❤️