Sleep Story | A Winter Night With An Imperial Astronomer
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23:59

Sleep Story | A Winter Night With An Imperial Astronomer

by Su Win

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

Tonight we step quietly onto the observation platform of the Imperial Astronomical Office in Tang Dynasty Chang'an, nearly 1,300 years ago, on a clear winter night above the sleeping capital. In this gentle sleep story, a senior observer stands beside the bronze armillary sphere, the instrument whose interlocking rings help measure the paths of the heavens. Beneath the stone platform, the water clock keeps official time with a steady drip, while above the city the winter stars return to their familiar places. Through the coldest hours before dawn, he warms his hands over a small brazier, records the Joining Three stars on bamboo slips, and watches the sky slowly withdraw into morning.

Sleep Preparation RitualStargazing MeditationSunrise Sunset ContemplationSleep Body ScanSleepRelaxationVisualizationBreathingCalmBody Relaxation

Meet your Teacher

Su Win

Sydney NSW, Australia

Meet your Teacher

Su Win

Sydney NSW, Australia