Peonies Viewing In After The Examination | Sleep Story
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30:40

Peonies Viewing In After The Examination | Sleep Story

by Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1

Tonight, we step quietly into the third lunar month in Tang Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. Three newly successful scholars (jinshi ) walk toward the Great Ci'en Temple to admire its spring peonies. The examination results have been posted; the gatherings at the Apricot Garden and Qujiang have passed; and for one clear morning, the young men are free to become acquainted beyond the formal courtesies of success. Settle in, relax, and drift gently into sleep.

SleepRelaxationHistoricalVisualizationBreathingMindfulnessSensory AwarenessCalmGuided RelaxationBreath FocusNature VisualizationMindful Walking

Meet your Teacher

Su Win

Sydney NSW, Australia

Meet your Teacher

Su Win

Sydney NSW, Australia