Peonies Viewing In After The Examination | Sleep Story
30:40

Peonies Viewing In After The Examination | Sleep Story

by Sleep Stories from Ancient China BY Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1

Tonight, we step quietly into the third lunar month in Tang Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. Three newly successful scholars (jinshi ) walk toward the Great Ci'en Temple to admire its spring peonies. The examination results have been posted; the gatherings at the Apricot Garden and Qujiang have passed; and for one clear morning, the young men are free to become acquainted beyond the formal courtesies of success. Settle in, relax, and drift gently into sleep.

Garden VisualizationSleep Preparation RitualMindful AwarenessSleepRelaxationHistoricalVisualizationBreathingMindfulnessSensory AwarenessCalmGuided RelaxationNature Visualization

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia