Painting Plum Blossoms On Silk After Snow | Sleep Story
28:43

Painting Plum Blossoms On Silk After Snow | Sleep Story

by Sleep Stories from Ancient China BY Su Win

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1

Tonight we visit the Zhongnan Mountains - the forested range that rises just south of Chang'an, nearly 1,300 years ago, at the height of the Tang Dynasty. In this gentle sleep story, a retired silk painter sits at the open window of her ridge-side studio one winter afternoon and finds that the old plum tree at the slope's edge has opened its first red blossoms after days of snow - she grinds cinnabar pigment, warms her brush beside the brazier, and begins to paint. As the afternoon light fades and snow begins to fall again outside the window, her sister brings tea without a word and lights the paper lantern beneath the long eave. Settle in, relax, and drift gently into sleep.

See Hear Feel PracticeMindful AwarenessSleepHistoricalVisualizationNatureRelaxationFamilyEveningEvening Routine

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia

Meet your Teacher

Sleep Stories from Ancient China BY Su Win

Sydney NSW, Australia