Flowing Water On The Guqin By A Retired Official
00:30
00:30

Flowing Water On The Guqin By A Retired Official

by Su QuietSleep

Type
talks
Activity
Meditation
Suitable for
Everyone

Tonight, we step softly into the garden of a retired official's household in Chang'an's eastern wards. A retired official sits in his garden pavilion on a mild and clear autumn afternoon, with his guqin resting on the stone table before him. He plays Flowing Water — a piece traced to the Spring and Autumn period, which he first learned at twenty, in his teacher's study — slowly and completely, from beginning to end. Around him, the ginkgo tree holds its autumn yellow above the pond, and the last notes of the piece carry out into the still garden air. Settle in, relax, and drift gently into sleep.

RelaxationSleepBreath AwarenessVisualizationMusicHistorical ContextMindfulnessBody RelaxationAutumn VisualizationMusical Imagery

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia