Five Silk Cords She Twisted Before The Dragon Boat Festival
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Five Silk Cords She Twisted Before The Dragon Boat Festival

by Su QuietSleep

Type
talks
Activity
Meditation
Suitable for
Everyone

Tonight, we step softly into the inner room of a silk merchant's household in a ward just north of the West Market in Chang'an, four days before the Dragon Boat Festival, the Duanwu (端午), the fifth day of the fifth lunar month, nearly 1,300 years ago, at the height of the Tang Dynasty. The silk merchant's wife sits before the worktable where five reels of silk thread rest. She measures each length by arm, aligns the strands, and begins to twist, each cord slowly taking on its spiral of green, red, yellow, white, and black. One by one, the finished threads are set along the shelf, each made for a specific child in the ward, the afternoon light from the high window falling quietly across them. Settle in, relax, and drift gently into sleep. Please note: do not listen to this track while driving or operating machinery.

RelaxationBreathingVisualizationSymbolismRitualSleepBody RelaxationBreathing Technique

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia