3-Hours Dragon Boat Festival Sleep Story Collection
00:30
3:00:00

3-Hours Dragon Boat Festival Sleep Story Collection

by Su QuietSleep

Type
talks
Activity
Meditation
Suitable for
Everyone

Tonight, I invite you into this Dragon Boat Festival Sleep Story Collection following the quiet preparations for the festival in the Tang Dynasty Chang'an. Across this extended journey, we move in calm, unbroken rhythm from a silk merchant's inner room to the misty waters of the palace lake, and onward to festival morning itself. Chapters: 00:00:00 Welcome 00:01:46 Story 1 – The Five Cords She Twisted Before the Festival 00:27:46 Story 2 – The Boatman at Pool Before Dawn 00:53:56 Story 3 – Glutinous Rice Parcel (Zongzi) She Made Before Dawn 01:22:29 Story 4 – The Emperor Gifts Prepared at the Inner Palace 01:52:40 Story 5 – The Mugwort He Hung Before the Household Woke 02:19:38 Story 6 – The Fragrant Sachets She Made On The Morning of the Festival 02:44:19 Goodnight 02:45:42 Calming Music

SleepRelaxationVisualizationStorytellingImmersionBreathingNature SoundsBody ScanEvening RoutineGuided RelaxationVisualization Technique

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia

Meet your Teacher

Su QuietSleep

Sydney NSW, Australia