Perfectionism Recovery: Daily Affirmations
04:39
04:39

Perfectionism Recovery: Daily Affirmations

by A Mindful Therapist

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Perfectionism is a perilous road. Though not a diagnosable disorder, it is a pattern that may lead to disorder, unrest, and unhappiness. These daily affirmations address the unhealthy thoughts, beliefs, and feelings often associated with perfectionism while offering a new "way". Peace on your imperfect path. Music: Relaxation by bensound

PerfectionismAffirmationsSelf CompassionSelf AcceptanceFearAngerSelf ImprovementRelaxationFear ReleaseAnger ReleasesDaily Affirmation Practice

Meet your Teacher

A Mindful Therapist

USA

Meet your Teacher

A Mindful Therapist

USA