05:16

Gratitude Meditation For Sleep/Morning

Name: Gratitude Meditation For Sleep/Morning
Uploaded: 2024-02-07T18:03:33.478Z
Duration: 5 min 16 s
Channel: Sondes Ismail
Description: This is a calm gratitude meditation aimed at helping you relax and express gratitude for important things in life. I hope this meditation brings you calmness, joy and relaxation. It is best listened to before sleep, but it can also be listened to for starting a relaxed and calm morning.

by Sondes Ismail

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a calm gratitude meditation aimed at helping you relax and express gratitude for important things in life. I hope this meditation brings you calmness, joy and relaxation. It is best listened to before sleep, but it can also be listened to for starting a relaxed and calm morning.

Gratitude Meditation Sleep Relaxation Calmness Joy Heart Stress Mindfulness Self Compassion Stress Reduction Present Moment Breathing Breathing Awareness Mornings Visualizations

Meet your Teacher

Sondes Ismail

Bremen, Germany

Meet your Teacher

Sondes Ismail

Bremen, Germany

© 2026 Sondes Ismail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.