Simple Breath Awareness
09:52
09:52

Simple Breath Awareness

by Shriyanka Sene

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
855

A simple breath awareness meditation practice, perfect for beginners. Made with love through a collaborative effort with the voice of Shriyanka, words by Rachel Fearnley from The Pineapple House, and gorgeous music by Mettaverse Music.

BreathingNon JudgmentAwarenessBody Mind ConnectionGroundingMeditationBelly BreathingChest BreathingNon Judgmental ObservationNatural BreathingPure AwarenessBody Mind Spirit ConnectionBreathing AwarenessBeginner

Meet your Teacher

Shriyanka Sene

Sunshine Coast, Australia

Meet your Teacher

Shriyanka Sene

Sunshine Coast, Australia