Food Is Medicine: Intention Setting / Prayer Before Eating

Take some time before you sit down for your next meal to infuse your food with love. This track can be used as either an intention setting or a prayer practice - whichever you connect with more. Simply give yourself some honest time to reflect on all the words, feel the vibration of the energy they hold, and send all of that into your food.

Your food is your medicine. Gone are the days when you have to feel guilty about anything you eat... Just sit back and connect to your heart with this short practice.

Reviews

Very nice. I will see food in a new way today. Thank you.

Wonderful! Though abit long but it got me into a better mental state to pray and be more mindful as I charge my food before consumption. I love the prayers were worded and hope there may be a shorter one in future so I can memorise it to use when dining out in future. Thank you again for this! 💙

Very cool proposition, I have been looking for something mindful to accompany me during my meals, this is very good to start with! Thank you