Accepting Powerlessness: A Guided Meditation (No Music)

One of the hardest things to accept is being powerless. Sometimes we are powerless over another person who is making destructive choices and we want control them. Or we are powerless over a situation. Accepting that we are powerless is the First Step in 12 Step programs: I admit that I am powerless over...and that my life has become unmanageable. This meditation is meant to support that valuable surrender.

Reviews

Thank you, Diana. That calmed my mind. I was reeling from the discomfort I feel about my powerlessness over a situation at the moment. I still feel uncomfortable about the powerlessness, but my mind has calmed a lot.

Thank you for this unique opportunity greater freedom

Helpful in accepting that I can change someone’s perception of me. Thank you 🙏

Loved the way you could put this succinctly! “I when I try to have power over …… my life becomes unmanageable” then “Why does this feel hard?”, to which ame the answer, “because it doesn’t feel safe”
Thank you Diana 🙏🏻