08:27

Methaphors: The Wind

by Suat ATAN

Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
38

Welcome to the methaphors series. I will use animals, images, objects, nature, and other things as a point of focus. The wind is a messenger of the divine, a gentle reminder of the interconnectedness of all things. It reminds us that we are all part of something greater, that we are all connected by the same energy that flows through every living being. The wind teaches us to respect and honor this connection, to cherish it, and to use it to inspire and uplift ourselves and those around us.

MethaphorsWindAnimalsImagesObjectsNatureSymbolismImageryPeaceInterconnectednessResilienceSelf DiscoveryWind SymbolismSpiritual GuidanceGuided ImageryInner PeaceBuilding ResilienceNature VisualizationsVisualizationsGuidedSpirits

Transcript

The wind is a mighty force of nature,

Unseen yet felt by all who exist on this earth.

It carries with it messages from the heavens,

Whispers from the divine,

And teachings from the universe.

The wind is a wise messenger,

Bringing us guidance and inspiration in ways we may not always understand.

In gentle rustling of leaves,

The wind reminds us to listen closely to the world around us.

It tells us to pay attention to the subtle movements of life,

To be present in every moment,

And to seek out the beauty and magic that can be found in the smallest of things.

In the fierce gust of a storm,

The wind teaches us about strength and resilience.

It shows us that we can withstand even the most intense challenges and that we have the power within us to overcome any obstacle.

The wind reminds us that we are not fragile beings,

But rather powerful souls capable of weathering any storm.

In the soft caress of breeze,

The wind speaks to us of peace and tranquility.

It tells us to slow down and take a moment to breath,

To connect with our inner selves,

And to find the stillness within our hearts.

The wind reminds us that amidst a chaos of life,

There is always a calm center to which we can return.

The wind is a messenger of the divine,

A gentle reminder of interconnectedness of all things.

It reminds us that we are all part of something greater,

That we are all connected by the same energy that flows through every living being.

The wind teaches us to respect and honor this connection,

To cherish it,

And to use it to inspire and uplift ourselves and those around us.

May we always listen closely to the messages of the wind,

And may we use these teachings to guide us on our spiritual journey.

May we embrace the wisdom of this mighty force of nature and use it bring light,

Love,

And healing to ourselves and to the world around us.

Ok,

Let us begin with this meditation by finding a comfortable position,

Either sitting or lying down,

Or closing our eyes.

Take a deep breath in and exhale slowly,

Releasing any tension in your body.

Now imagine yourself standing in an open fire surrounded by tall grass and wildflowers.

The sun is shining brightly overhead,

And gentle breeze is blowing across the fire,

Carrying with it sweet scents of wildflowers.

As you stand there,

You begin to feel the wind picking up,

And it starts to gently sway your body from side to side.

Allow yourself to relax into the movement of the wind,

Letting it carry you as it pleases.

Feel the wind as it wraps around your body,

Lifting you up and carrying you higher and higher into the sky.

You are weightless,

Free,

And filled with a sense of wonder and excitement.

As you soar through the sky,

The wind begins to whisper to you,

Sharing with you its ancient,

Secret wisdom and knowledge.

Listen closely to the wind and allow its teachings to penetrate deep into your heart and soul.

As you continue to fly through the sky,

You notice the colors around you changing,

As if you are traveling through different dimensions.

You may encounter different landscapes,

Oceans,

Mountains,

Or even different planets.

The wind guides you through it all,

And you feel completely safe and protected.

Finally,

As the wind gently brings you back down to earth,

Take a moment to reflect on what you have experienced.

What wisdom did the wind share with you?

What did you learn about yourself and the world around you?

Take a deep breath in and out,

And when you are ready,

Gently open your eyes.

May the teachings of the wind stay with you,

Guiding you in your journey of self-discovery and spiritual growth.

Thanks for your time.

Namaste.

Meet your Teacher

Suat ATANOttawa, Canada

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© 2026 Suat ATAN. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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