Embrace Your Energy Wolf

Since time immemorial, animals have served as harbingers of personality traits we, as humans, all aspire to achieve. Animals provide visions of how our lives could be if we lived more simply and lived with purity of thought and emotion. Incorporating animal totems into our lives affirms our mental, spiritual and physical goals.

The wolf represents power, grace, pack loyalty, intuition and much more.  This guided visualization will lead you into a deep relaxed receptive state and the qualities of the wolf will be brought into your consciousness. Listen to the voice of the wolf to get in touch with your higher self, rid yourself of the shadow of the past move to new levels of being. You will be guided to see the big picture of a challenging situation in your life and have the vision to resolve this situation to the satisfaction of all involved.

Transcript

Let's bring in the energy of the Wolf.

Begin by lying on your back with your arms to the side and your palms up.

Take a few deep breaths coming into the here and now.

Let's go into a very deep peaceful state of relaxation.

Begin by becoming aware of your toes and feel them drifting away into this very deep restful state.

Feel this wave of relaxation traveling through the soles and the heels of the foot.

Letting go,

Letting go,

Relaxed.

Feel your ankles drifting away deeper and deeper.

The shins and calves let go.

All around your knees joining in this very peaceful state.

Now your upper legs join in and let go.

Now focus in on your fingers and feel them letting go.

The palms back of the hands and wrists drifting away deeper and deeper.

Forearms elbows and upper arms deeply relaxed.

Now your arms are just like your legs in this complete state of relaxation.

Focus in on your pelvis and keep on letting go until there's nothing left to let go of.

Relax the low back and abdomen.

The mid back,

Upper back and chest drifting away.

All around your shoulders.

Feel your neck letting go and turning into this very deep peaceful state.

Relax the chin.

Cheeks.

Lips.

Tongue.

Lungs.

Eyes.

Far head and scalp.

Scan your body see if there's any area still holding on to any tension.

Use the power of your mind to let it go.

Now become aware of your breath just observe it coming in and going out.

Don't let your mind wander.

Keep focused on your breath.

Now observe your thoughts with no judgment.

Just watch your thoughts as if you're watching a movie.

Now focus your mind on the sound of my voice and the affirmations it will be giving you.

Repeat each affirmation that will bring in the qualities of the wolf into your life into your consciousness.

Repeat each affirmation silently and make it your own.

I am patient and know intuitively exactly when to take action.

I grasp and support the purpose of any group I belong to.

I am compassionate.

I read and communicate clearly through body language.

I am a natural leader.

I embrace my power and spirit of adventure.

I see all sides of a situation and act decisively for the benefit of all.

I am a creative problem solver.

I am in harmony with nature.

I cunningly and intuitively use my personal power.

Now think about a challenging situation in your life.

See yourself expressing the qualities of the wolf within you.

Bring in your creativity,

Your intuition,

Your sense of loyalty,

Allegiance to your group.

Call upon your wisdom and intuition and see yourself taking the appropriate action to resolve this situation to everyone's satisfaction.

Now see yourself walking away knowing you have compassionately communicated to all involved the path to resolution.

Walk away shaking it off and lead the way to a new path,

A new way of being,

A new way of relating.

Use your path wisely and move on.

Now you can choose to return to a usual level of wakefulness and alertness or drift into a deep sleep.

If you choose to awaken,

Feel your body and mind becoming more aware of your surroundings.

If you choose to sleep,

Let the relaxation deepen and the energy of the wolf to become part of who you are.

I will count to three.

When I reach three,

You will be at your desired level of relaxation or alertness.

One,

Two,

Three.

Reviews

Loved embracing my inner wolf even if I’m more of a Lioness. We need our wolf as the NY summer begins to wind down.

Saved that it is so soothingly & relaxingly positive
Namaste 🙏🏼 💪🏼⭐️💚🇮🇪🌎😊👌🏼

Wasn't sure what to expect but I loved this meditation. The relaxation allowed me to take in the affirmations with clarity and gave them more power. Many thanks 🙏

Ive seen wolfs in my mind via this meditation which is amazing. Makes me feel closer to my birth mom (she unexpectedly passed in 2020) she was drawn to wolfs. Ive been drawn to them before i found my birth mom so im assuming its a family thing loving wolfs. And i felt like 2 either people or like wolf energies filling my palms

Amazing, I loved it. The relaxation, keeping my mind focused and the affirmations were all fantastic thank you so much 🙏🏻☺️💖

Thank you so much 🌷🍀for the wonderful wolf meditation 🍀the positive qualities of the wolf are best in these times and make me feeling amazing 🙏stay safe 🙏Namaste

Loved the howling of the wolf - I thought there’d be more references to wolf traits… nice guided progressive relaxation guidance though…

Thank you so much this meditation touched my soul🥰 namaste 🙏

Stuart, this was exactly what I needed. The wolf has always been a kindred spirit to me and this was perfect. 🙏 Namaste

A different meditation but a powerful one. It is exactly what was called for this day. I will return to it as my need arises. Thank you.

Brings so much quiet to my day each time I meditate to this. Thank you 🙏

Very good meditation and helpful realization that our intuition is always there and we always know how to do what we need to do.

Great voice
Powerful content

So cool. Thank you. 💞🙏🏼

Nice way to start my morning

Very powerful 🙏

Nice. I really like the qualities of the Wolf.

I absolutely love this meditation. Along with Crow Spirit, Wolf Spirit is my Ally.

I really liked this gift. Music and drum were very well done. Thank you.

Calming but thought provoking