Welcome,
Take a moment to settle in,
Let your body become still and allow your eyes to gently close.
Now take a few deep slow breaths,
Inhale deeply through your nose and exhale slowly through your mouth.
With each breath,
Let go of tension,
Let go of effort,
It is safe to relax completely now.
You are supported,
Held and guided.
Begin to observe your natural breathing rhythm,
Don't try to change it,
Just notice.
Notice the inhale and the exhale.
Let your awareness stay gently with the breath.
If your mind begins to wander,
Simply return to the breath again and again,
Like returning home.
Now bring your attention to the concept of money.
Without judgment,
Allow the word money to enter your mind.
Say it softly to yourself,
Money.
And as you do,
Begin to tune into your body,
What sensations arise as you focus on money?
Are there places of tightness,
Discomfort or constriction?
Perhaps your stomach,
Your chest,
Throat or jaw has reacted.
Simply notice.
Your body is wise,
It is offering you valuable information.
Ask yourself gently,
What believes about money or living here?
Are you holding on to old ideas that money is hard to get,
That you don't deserve wealth or that money causes problems?
Now with each breath,
Imagine breathing deeply into that part of your body where tension exists.
And as you exhale,
Imagine releasing those limiting beliefs,
Let them go like leaves in the wind.
Now gently begin to turn those old beliefs around.
If you once believed money is a struggle,
Consciously affirm,
Money flows to me with ease,
I have more than enough.
Say this to yourself now,
Observe how your body responds.
You are safe,
You are supported and you are being guided into a new relationship with abundance.
Now focus on my voice and I'll allow it to guide you through imagery and affirmation.
Let the wisdom of this poem sink deeply into your awareness.
I bargained with life for a penny,
And life would pay no more,
However I begged in the evening when I counted my scanty store.
For life is a just employer,
She'll give you what you ask,
But once you have set the wages,
Then you must bear the task.
I worked for menials higher,
Only to learn,
Dismayed,
That any wage I had asked of life,
Life would have willingly paid.
It is now time to ask for what you truly desire,
But first take a moment to forgive.
Forgive your parents,
Forgive yourself,
Forgive anyone who knowingly or unknowingly planted negative beliefs about money in your mind.
See yourself now gently and lovingly weeding out these beliefs,
Pulling them up from the roots,
Clearing space for something new to grow.
Now in that open,
Fertile space,
Begin to plant the seeds of prosperity.
Repeat the following affirmations aloud or silently to yourself.
Feel them resonate in your heart.
I release the past and live in the wonderful now.
Happy surprises come to me every day.
I allow myself to have the good things in life and enjoy them.
There is a limitless supply of wealth and it is mine.
I allow myself to prosper.
I am financially secure.
I am open and receptive to all the good and abundance in the universe.
I am a money magnet and prosperity of all kinds is drawn to me.
I am loved,
Accepted,
Acknowledged,
And appreciated.
I rejoice in the success of others,
Knowing there is plenty for all of us.
Prosperity comes to me under grace in perfect ways.
Money flows to me easily and effortlessly from expected and unexpected sources.
Nothing can stand in the way of my inspired creativeness.
I freely express my creativity.
I am living my dream.
Now bring to mind the amount of money you would like to receive.
In the next 30 days.
See yourself one month from now,
Smiling,
Holding at least that amount.
Feel the joy and ease in your body.
Now move ahead to a six month goal.
Visualize yourself checking your bank account and seeing that number,
At least that much money,
Already there.
Feel the confidence,
The peace,
The freedom.
Now travel to one year from today.
How much money would you like to have by that time?
Create a vivid image of yourself having it,
Using it wisely,
Generously,
Joyfully.
And now,
Allow a clear vision to arise of an inspired action you need to take to help these goals manifest.
See yourself doing these things with enthusiasm and trust.
You are empowered,
You are free,
You are living the life of your dreams.
Now imagine your future self,
Financially successful,
Fulfilled,
Secure.
How does it feel?
Who is congratulating you?
Who is celebrating your success?
Feel what it is like to have all the money you need and more.
Let yourself be completely satisfied with the abundance that now surrounds you.
Now imagine that feeling as a dial.
Right now it is set to a four.
Gently turn it up to a six.
How does that feel in your body?
Now turn it up to an eight.
Feel the increased flow of energy,
Joy,
And creative power.
Now turn it all the way up to a ten.
Let that wave of fullness wash through you,
Soaking into every cell,
Every fiber,
Every corner of your being.
You are saturated with prosperity.
Let this feeling anchor deep in your consciousness.
As I count down from ten to one,
This feeling will become part of who you are.
Ten,
Letting go of all resistance.
Nine,
Allowing it in.
Eight,
Integrating this new self.
Seven,
Trusting the process.
Six,
Deepening your identification with prosperity.
Five,
This is now who you are.
Four,
Anchored in every cell of your being.
Three,
Fully present in your being.
Two,
Completely embodying abundance.
One,
I am here now,
Fully aligned with prosperity.
And now in this elevated state of awareness,
Bring to mind five non-material blessings you have in your life now.
Take a moment to feel deep gratitude for each one.
Now think of five material possessions that you have brought into your life.
Recognize the power you have already used to manifest them.
Gratitude multiplies wealth.
Feel it.
Let it grow.
When you're ready,
You may choose to slowly return to your surroundings or drift off into peaceful,
Healing sleep.
If you're returning to wakefulness,
Feel your body gently becoming aware of the room around you.
Wiggle your fingers,
Your toes.
Take a refreshing breath.
If you choose to sleep,
Let this relaxation deepen and allow everything you've experienced to settle more fully into your subconscious mind.
I will count to three.
When I reach three,
You will arrive at your desired level of relaxation or alertness.
One.
Two.
Three.
Welcome back.
Prosperous,
Whole,
And free.
