
Morning Meditation: Awakening Your Higher Mind
by Steve Nobel
This meditation is designed to open our lower mid to receive light impulses from our Higher Mind. This meditation is best done in the morning when the sky and rays of the sun are clear. Do this meditation facing the rising sun. Your Higher Mind has a higher perspective of your life, it can send your ideas and higher thoughts and guide you on your journey, presenting you with ideas and inspirations to move you towards your higher destiny. Your Higher Mind is capable of conceiving ideas and possibilities way beyond your rather limited 3D imagination.
Transcript
Welcome to this morning meditation,
Awakening your higher mind.
This meditation is best done in the morning when the sky and rays of the sun are clear.
Do this meditation facing the rising sun.
And open body,
Open mind.
Becoming aware of the cycle of breath.
The in-breath from the universe around you,
Inviting light into the physical body.
The bones,
The blood,
The organs,
The systems,
The cells of the body.
Light.
Anywhere you are holding dense energy in the physical body.
On the out-breath,
Send and release it back to the universe,
Back to the horizon.
Allowing more space for your own soul's light in the physical body.
Following that cycle of breath,
Inviting light into the emotional body.
A fluid field of energy that surrounds and penetrates the physical body.
Anywhere you are holding dense,
Stagnant energy in the emotional body.
Emotional energy that does not serve you,
On the out-breath,
Purge and release.
Sending it back to the light,
Back to the horizon.
Allowing more space for your own soul's light in the emotional body.
And following that cycle of breath,
Inviting light into the lower mental body.
A fluid field of energy that surrounds and penetrates the emotional and physical bodies.
Anywhere you are holding dense and stagnant mental energies.
Energies that do not serve you,
Do not align with you.
On the out-breath,
Purge and release.
Sending it all back to the universe,
Back to the horizon.
Allowing more space for your own soul's light in the lower mental body.
Following that cycle of breath.
Let's invite into the meditation,
Your teams in spirit of the highest light and resonance.
Your over-soul.
Your higher selves,
From the 6th dimension to the 12th dimension.
All guides.
All angels.
All archangels working with you.
All stellar beings,
Star races,
Star councils working with you.
Come be with you now.
All specialist teams in spirit.
Ascension teams,
Healing teams and other teams.
Come be with you now.
Just feeling that connection,
That click.
Wherever you feel it in your body.
Perhaps that expansion,
That lightness.
And let's call the archangels of the horizontal plane.
Beginning in the east with Raphael,
Archangel of air.
Archangel of the mind.
The symbol is a crystal wand.
The energy,
Emerald green fire.
Focusing on the wand and calling that fire into the space to hold you in this meditation.
To the south is Michael,
Archangel of the element of fire.
Archangel of the will,
Archangel of the sun.
The symbol of this angel is a sword of angelic blue light.
The energy,
Electric blue fire.
As you focus on the sword,
Calling that fire into the space to hold you in this meditation.
To the west is Gabriel,
Archangel of water.
Archangel of the emotions,
Dream time.
The symbol is silver chalice.
The energy,
Diamond white fire.
Focusing on the chalice,
Inviting that fire into the space to hold you in this meditation.
To the north is Uriel,
Archangel of earth.
The symbol is a golden pentacle.
The energy,
Ruby red fire.
As you focus on the symbol,
Calling that fire into the space to hold you in this meditation.
Four angels,
Four energies and open.
Let's also invite Metatron and all angels working with Metatron.
To bring down the Christ grid.
A flowing field of white gold light down through the stargate of our sun.
Down into the earth plane.
Down into the structure of the building you're in.
The walls,
Floor,
Ceiling,
Door,
Windows around you.
Closing off the space in white gold light.
And if you're outdoors in nature,
Just calling that light as a great sphere around you.
Let's also call to Sandefon of the crystalline grid of the earth below.
To bring up the ethereal white crystalline grid up to the feet.
Up to the legs.
Up to the base and pelvic area.
And up to the heart.
Anchoring into the heart and grounding your whole field down into the crystalline core of the earth.
This meditation is very important to stay very grounded.
Just feeling that grounding force holding you in this meditation.
And becoming aware of the light of the sun.
Breathing in the rays of the sun into the center of the head.
On the in-breath light into the pineal gland.
Into the center of the head.
Light into the third eye.
It begins to open.
Allowing a sphere of light to begin to form in the center of the head.
A sphere of gold and lilac light.
If there is anything in the third eye that needs to be released on the out-breath,
Surrender it back to the sun.
But the main focus is on the incoming light.
Light into the core of the head.
The center of the head.
Allowing that sphere of gold lilac light to begin to expand.
Allowing that sphere to slowly expand.
Expanding within the head.
Continuing this breath.
Allowing that sphere of golden lilac light to grow as large as the head.
Filling the whole head with gold lilac light.
Just feel the power of the light in the head.
Slowly but steadily expanding.
Become larger than the head.
Slightly larger than the head.
Perhaps 4 or 5 inches larger than the head.
Just allow the sphere to stabilize.
More light just intensifies but doesn't grow it larger.
As you breathe into the third eye,
This time light begins to pass through the third eye to form another smaller sphere at the back of the head.
Perhaps 4 or 5 inches behind the head in alignment with the third eye.
A smaller sphere of gold with a touch of lilac light.
Begins to grow perhaps several inches in diameter.
Just feeling these two spheres.
One in the head.
Holding the head.
One behind the head.
Just allowing those two spheres to stabilize and align.
The sphere at the back supporting the sphere of the head.
Focusing on the breath,
The in-breath.
And this time notice that another sphere is beginning to form in front of the head.
Forming gold with a touch of lilac.
Growing to several inches in diameter.
Lining up with the other two spheres.
Just watching this process.
Three spheres.
One large and two smaller either side.
Focusing on your breath.
As if you can breathe light into all three spheres at once.
And as you do this noticing that the spheres become even more perfectly into alignment.
Begin to sink and begin to work in harmony energetically with each other.
The spheres at the front and back supporting and amplifying the energy power.
And also the multi-dimensional gifts of the third eye.
Just take a moment to focus on the grounding as you do this process.
Noticing that the grounding increases the power of the work in the higher spheres.
Building three spheres of light.
Holding them.
Connecting them to the crystalline core of the earth.
Into these three spheres we welcome your higher mind.
To descend and begin to work through these spheres.
More effectively guiding you with sudden impulses,
Sudden knowing,
Sudden visions,
Sudden inspirations.
Your higher self has a higher perspective of your life.
It can send you intuitive ideas.
Higher thoughts can guide you on your journey towards your highest destiny.
Perhaps closing certain doors and opening others.
Guiding you on your path,
Your higher mind.
Working in harmony with your,
You could say,
Physical mind,
Conscious mind.
Breathing the light of the sun into these three spheres.
Just feeling the power and intensity of these three spheres.
Breathing light and opening your multi-dimensional vision of the third eye.
That you can see almost what's ahead of you in the timeline.
You can see energetically choices being presented to you and where they lead.
Whether of a higher or lower nature,
Energetically.
Allowing insight into certain situations,
Choices,
Opportunities.
Insight into certain decisions,
Perhaps things you need to say no to or leave.
To open the way for other opportunities of a higher nature to enter your reality.
Feeling your connection to the earth,
Feeling your connection to your higher mind.
Begins to work more in harmony with your conscious mind.
Just enjoying this process,
Enjoying this connection,
This alignment,
This opening.
Just allow the sphere at the front of the head to begin to decrease in size.
Perhaps the size of a large marble.
And then the sphere at the back of the head begin to decrease in size.
Size of a marble similarly,
Gold and lilac,
Touch of lilac.
And just allow the third eye to decrease in size,
Coming back inside the head.
The light is contained within the physical head.
Just allow the third eye to come six or seven inches across in diameter.
Let's thank all beings holding the space,
The archangels of the horizontal plane,
Archangels of the vertical plane.
Allowing them all to step back with thanks.
Also your teams in spirit of the highest light and resonance,
Allowing them to step back with thanks.
But maintaining your connection to your higher mind.
Allowing your higher mind to guide you this day.
And this meditation is offered to you as always with love and blessings,
Love and blessings.
5.0 (24)
Recent Reviews
Aimee
September 23, 2025
Love it 😊
Lucy
May 23, 2025
Wow 🤩 Love it, done it in my garden several times now ☀️💛💜
Michelle
March 25, 2025
Great start to the day. Thank you for this expansive experience. 💫🙏
Ingrid
March 13, 2025
Thank you so much for this beautiful meditation. It's very comforting to know we can receive help, guidance and protection in so many ways. 🙏🍀❤️
