5D Ascension Exercise.
Living in 5D.
As you begin your day,
Become aware of the cycle of breath,
The in-breath,
The pause,
The out-breath,
The pause.
Allowing this constant rhythm of your breath to connect you to the core of your being and to the present moment.
Focusing on the cycle of breath,
Just invite the power of your being to begin to ignite in the core,
In the core of your body,
And with your breath allowing this vibration of light to begin to radiate out throughout your body.
Now as you become aware of this point of light in your core,
Also become aware of many other points of light around you that represent beings who have awakened to the highest frequencies of 5D.
Know that you are part of a great wave of starseeds embodying 5D on the earth plane at this time.
Also become aware of other points of light around you that represent your non-incarnate family of light,
Which includes your higher self,
Angels,
Guides and star beings.
Focusing on that cycle of breath,
Just know that we are entering a new age of light that is anchoring the planet into 5D.
The planet is transitioning now through the layers of 4D until it eventually reaches 5D some decades away.
There are places on the earth that are still resonating with the heavy density of 3D.
There are spaces on the earth plane that have opened up to 4D,
Though that still contain aspects of 3D.
There are spaces on the earth that have completely opened to 4D.
And there are some spaces that radiate the pristine energy of 5D.
With your cycle of breath,
Open now to a transmission of light from your family of light.
Those that are incarnate on the earth plane that have anchored their vibration and personal reality into 5D,
And also those non-incarnate members of your family of light who are anchored into 5D and above.
Feel this wave of light,
This transmission,
To begin to enter your auric fields and your physical body.
This transmission of light contains light codes and information to help your body consciousness align with 5D living.
Allow this transmission of light codes into your organs,
And all systems of your body,
Especially the nervous system,
Especially the endocrine system.
Allow this transmission of light codes into the bones,
Blood,
Cells and DNA.
And open and soften and relax and breathe.
Allowing this transmission of light to infuse your etheric body,
All chakras from crown to base,
All meridians.
Allow this light to infuse your emotional body.
Allow this transmission of light to infuse your mental body.
Allow this transmission to assist you in releasing all connections to the outgoing age.
Assisting you in releasing all relationships and situations that keep pulling you back to an old and denser vibration.
Allowing the space for a greater sense of freedom,
Expansion and liberation in your body,
Heart and mind.
And open and breathe.
And as you go about your day,
Remember that you are a starseed,
A child of the universe.
Know that you create and live within a personal 5D reality,
No matter what is going on in the world around you.
Many blessings.
