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20:01
Innate Goodness Introduction & Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
571
Innate Goodness meditation touches into, and cultivates our natural and unconditioned innate goodness and counteracts ongoing patterns of negative self-talk. This practice accesses our natural being and deeper nature and gives us the chance to rest in who we are at our greatest depth.
GoodnessSelf AcceptanceNegative Self TalkPresenceBreathingGroundingMeditationRelaxationInnate GoodnessOvercoming NegativityPresence MeditationDeep BreathingHeart Centered MeditationsHeart MeditationsVisualizations
Meet your Teacher

Stephen Mugen Snyder, Roshi
Midland, MI, USA
