Innate Goodness Introduction & Practice
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20:01

Innate Goodness Introduction & Practice

by Stephen Mugen Snyder, Roshi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
571

Innate Goodness meditation touches into, and cultivates our natural and unconditioned innate goodness and counteracts ongoing patterns of negative self-talk. This practice accesses our natural being and deeper nature and gives us the chance to rest in who we are at our greatest depth.

GoodnessSelf AcceptanceNegative Self TalkPresenceBreathingGroundingMeditationRelaxationInnate GoodnessOvercoming NegativityPresence MeditationDeep BreathingHeart Centered MeditationsHeart MeditationsVisualizations

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA