20:33

"I Am Not," Innate Goodness, And Breath Awareness

Name: "I Am Not," Innate Goodness, And Breath Awareness
Uploaded: 2022-11-08T19:35:17.000Z
Duration: 20 min 33 s
Channel: Stephen Mugen Snyder, Roshi
Description: In this guided meditation, Stephen takes the listener through: 1) "I Am Not" meditation, 2) Innate Goodness meditation, and Breath Awareness meditation. This meditation allows the listener to loosen the sense of self, make contact with the goodness of their True Nature and then settle in deep peaceful serenity.

by Stephen Mugen Snyder, Roshi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

616

In this guided meditation, Stephen takes the listener through: 1) "I Am Not" meditation, 2) Innate Goodness meditation, and Breath Awareness meditation. This meditation allows the listener to loosen the sense of self, make contact with the goodness of their True Nature and then settle in deep peaceful serenity.

Self Identity Call And Response Non Judgmental Awareness Grounding Heart Centered Serenity Breathing Awareness Guided Meditations Intimacy With Breathing Mental Observation Self Identity Exploration

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

Meet your Teacher

Stephen Mugen Snyder, Roshi

Midland, MI, USA

© 2026 Stephen Mugen Snyder, Roshi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.