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Deep Relaxation For Sleep Via The Star Breath

Name: Deep Relaxation For Sleep Via The Star Breath
Uploaded: 2026-03-17T18:05:00.590Z
Duration: 40 min 47 s
Channel: Stefano Campagna
Description: This sweeping polarity breath will clear energetic debris as we draw our attention to the breath at the center of the chest and allow breath-connected awareness to travel to the different extremities of the body. Gently relax and practice while lying down in a comfortable supine position.

by Stefano Campagna

Type

guided

Activity

Meditation

Suitable for

Everyone

This sweeping polarity breath will clear energetic debris as we draw our attention to the breath at the center of the chest and allow breath-connected awareness to travel to the different extremities of the body. Gently relax and practice while lying down in a comfortable supine position.

Relaxation Sleep Breathwork Body Scan Visualization Energy Healing Tension Release Effortless State Prayer Shavasana Golden Light Visualization Star Breath Breath Awareness Energy Body Awareness Full Body Breathing Breath And Awareness Energy Replenishment Prayer Instruction

Meet your Teacher

Stefano Campagna

Columbus, OH, USA

Meet your Teacher

Stefano Campagna

Columbus, OH, USA

© 2026 Stefano Campagna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.